I will transform your Ironman swim from:
FUCK NO! 
to
HELL YES!

Welcome to my Ironman Swim Coaching program, where I am dedicated to helping serious athletes conquer their fear of open water swimming, be in the best swimming shape of their life, and learn to act instead of react in their open water swims.

As a world-class expert in Ironman swim coaching, I have developed highly effective training plans that have produced Ironman World Champions at the pro level and numerous world-class swimmers in both pool and open water swimming.

Whether you are a beginner looking to build your confidence in the open water or a seasoned athlete striving for the podium, my coaching program will provide you with the tools and support you need to achieve your goals.

With my fun and effective training plans, you will develop the strength, endurance, and technique necessary to excel in open water swimming. I will teach you how to overcome your fears, stay calm and focused under pressure, and improve your overall swimming performance.

So if you are serious about your Ironman preparation and want to be the best swimmer you can be, join my coaching program today and take the first step towards conquering your fear of open water swimming and achieving your Ironman goals.

About me:

Hi, my name is Jan Wolfgarten and I am a former world class swimmer with a wealth of experience competing at the highest levels of the sport. As a short course European Champion, I held three German records and have earned a medal at the World Championships. I have competed at world class level internationally in both pool and open water events and have had the opportunity to swim under some of the top coaches in the world, including Gregg Troy, Anthony Nesty and Stefan Lurz.

In addition to my swimming career, I have also spent the past 10 years as a coach, working with hundreds of triathletes of all levels to improve their swimming. I was responsible for Sebastian Kienle's swim training on his way to a victory at the Kona World Championships in 2014 taking him from a 5 minute deficit to the front swim pack within 3 years. In addition to that I have worked with elite swimmers for the past 6 years, helping them achieve national titles and represent Germany on the international stage.

Currently, I am the Head Coach for the Saarland Swimming Federation in Germany, where I am dedicated to helping athletes reach their full potential and achieve success at the highest levels of competition. With my extensive experience as both a world class athlete and coach, I am well-equipped to help athletes of all levels reach their goals in the sport of swimming.